The Cartwheel is a basic gymnastics element that involves transferring weight from feet to hands, to feet again, while executing a half turn.
Cartwheels start and finish in Lunge position (October’s Skill of the Month!) and also also pass through Handstand (February’s Skill of the Month!).
Students in our preschool program explore Cartwheels through introductory lateral motion and weight transfers on their hands. You’ll see a lot of jumping side to side and moving the body back and forth while upside down!
Recreational students will work the full Cartwheel as well as its many variations, from 1-handed Cartwheels to Round-offs. They’ll even attempt them on the Balance Beam!
Forward, backward, in the air, and now…on the Web!
Exxcel Gymnastics & Climbing is a fitness facility for children located in Newton, Massachusetts. We started "This is how we Roll" in August 2008 to help us communicate with our clients in a fun and interactive way. Be sure to scroll down for photos!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment