Spend your December Vacation with Exxcel!

There are still spaces left in Exxcel’s exciting December vacation camp which runs Dec. 22nd, 23rd, 24th, 26th, 29th, 30th, 31st and Jan. 2nd.

Half (9AM-12PM) or Full Day (9AM-3PM) and Extended Day (8-9AM and 3-5PM) options are available for ages 3+. A signed waiver is needed for each child (download on the Exxcel Home Page). Campers will enjoy gymnastics, climbing, bungee, zip line, arts & crafts, circus arts, games, and much more! Call the office today at (617) 244-3300 to register. See you in the gym!

Customer Appreciation Board

Here at Exxcel Gymnastics, we appreciate your patronage. As a way to say thank you, we’ve started a monthly customer appreciation raffle. Look for the entry box on the bulletin board outside the girls restroom. Enter to win cool prizes like Gas Cards, Coffee Shop Gift Certificates and more! Last month's winner won a Hess gas card. This month, we're giving away a free Kids' Night Out. Enter today!

Introducing GymTrendz!

Just in time for the holidays, GymTrendz is a new line by Exxcel that specializes in gymnastics-inspired apparel, jewelry and gifts.

Fun and flexible, GymTrendz carries clothes that breathe and stretch with your body. See what GymTrendz has to offer so that you can look good on the outside and shine on the inside!

Available at Exxcel or on the Web at http://www.gymtrendz.bigcartel.com/. You can pick the items up at Exxcel, or we'll deliver the fun and festive packages directly to your door. Shop today!

A new session and a new month means....

A new Skill of the Month!

December's Skill of the Month is the Hollow Body position. The Hollow Body position is one of the most important fundamental body positions in gymnastics. Hollow is the opposite of Arch.

Gymnasts hold and move through this position in many gymnastic skills, from beginner to advanced, on all apparatus. It requires the gymnast to engage all her muscles, most importantly the muscles in the core of the body.

To achieve a Hollow Body position, a gymnast can concentrate on curving the stomach and chest inward until the back is flat on the ground. However, Hollow Body position doesn’t have to be performed lying down. It can be done in the air and on the hands as well.

Next Month:
Bridge

Kids' Night Out this Saturday!

Looking for something fun for the kids to do on a Saturday night? There are still spaces left in Exxcel's Winter Wonderland Kids' Night Out this Saturday (12/13) from 6:30-9:30 PM. Take a few hours to wrap presents, finish holiday shopping, or enjoy your own night out! The cost is $40 per child, but the 3rd sibling is free! A signed waiver is needed for each child attending Kid’s Night Out. Call the office at (617) 244-3300 for more info or to sign up. See you in the gym!